C1EVIDENCE ON PHYSICAL ACTIVITY FOR OLDER ADULTS (OVER 64 YEARS OF AGE)

Publication Details

Guiding Questions

C1.

What is the association between physical activity and health-related outcomes?

  1. Is there a dose response association (volume, duration, frequency, intensity)?
  2. Does the association vary by type or domain of physical activity?

Inclusion Criteria

Population: Adults over 64 years of age

Exposure: Greater volume, duration, frequency or intensity of physical activity

Comparison: No physical activity or lesser volume, duration, frequency, or intensity of physical activity

Evidence identified

Twenty-one reviews (published from 2017 to 2019) were initially identified that examined the association between physical activity and health-related outcomes among older adults (121). Six reviews were subsequently excluded from further evaluation given the study design, populations, exposures, or outcomes that were out-of-scope. Table C1.1 presents the reviews that were excluded and their reason for exclusion.

In general, these reviews were of moderate quality based on the AMSTAR 2 instrument. One review was rated as having high credibility, 7 were rated as having moderate credibility, 3 were rated as having low credibility, and the remaining 4 reviews were rated as having critically low credibility. Given concerns regarding the comprehensiveness and the validity of the results presented in these reviews, they were not incorporated into the final Evidence Profiles. Table C1.2 presents the ratings for each review according to all the AMSTAR 2 main domains.

Table C1.1. Excluded Systematic Reviews, with Reasons for Exclusion.

Table C1.1

Excluded Systematic Reviews, with Reasons for Exclusion.

After appropriate exclusions, 2 reviews were included that reported falls-related injuries, 8 reviews were included that reported a measure of physical function (variably defined), and one review was included that measured social support (and was included in the outcome of social isolation) (Table C1.3). Only one review searched for evidence through 2019; several of the reviews only searched through 2014 or 2015. Extracted data for each included review is presented in Appendix A. A link to the summary of the U.S. Physical Activity Guidelines evidence relevant to these subgroups is provided in the Evidence Profiles.

Table C1.2. Credibility Ratings (based on AMSTAR 2 (22)).

Table C1.2

Credibility Ratings (based on AMSTAR 2 (22)).

Table C1.3. Systematic Reviews Assessed, by Author.

Table C1.3

Systematic Reviews Assessed, by Author.

C. Older Adults

C.1. Physical Activity

Table C.1.a. Falls-related Injuries*: Association between physical activity and falls-related injuries among older adults (in alphabetical order by author) (PDF, 105K)

See the Supplementary materials for description of evidence that informed the US PAGAC by outcome

Table C.1.b. Physical Function: Association between physical activity and physical function among older adults (in alphabetical order by author) (PDF, 88K)

See the Supplementary materials for description of evidence that informed the US PAGAC by outcome

Table C.1.c. Social Isolation: Association between physical activity and social isolation among older adults (in alphabetical order by author) (PDF, 63K)

See the Supplementary materials for description of evidence that informed the US PAGAC by outcome

Table C.1.d. Falls prevention (PDF, 102K)

Table C.1.e. Sarcopenia (PDF, 80K)

Appendix A. Data Extractions of Included Reviews

Download PDF (153K)

References

1.
Binkley HM, Rudd LE. Head-out aquatic exercise for generally healthy postmenopausal women: A systematic review. Journal of physical activity & health. 2018/12/07 ed2018. p. 1–22. [PubMed: 30501546]
2.
Bruderer-Hofstetter M, Rausch-Osthoff AK, Meichtry A, Munzer T, Niedermann K. Effective multicomponent interventions in comparison to active control and no interventions on physical capacity, cognitive function and instrumental activities of daily living in elderly people with and without mild impaired cognition - A systematic review and network meta-analysis. Ageing research reviews. 2018;45:1–14. [PubMed: 29679658]
3.
Bueno de Souza RO, Marcon LF, Arruda ASF, Pontes Junior FL, Melo RC. Effects of Mat Pilates on Physical Functional Performance of Older Adults: A Meta-analysis of Randomized Controlled Trials. American journal of physical medicine & rehabilitation. 2018;97(6):414–25. [PubMed: 29283899]
4.
Burton E, Farrier K, Galvin R, Johnson S, Horgan NF, Warters A, et al. Physical activity programs for older people in the community receiving home care services: systematic review and meta-analysis. Clin Interv Aging. 2019;14:1045–64. [PMC free article: PMC6559239] [PubMed: 31239654]
5.
da Rosa Orssatto LB, de la Rocha Freitas C, Shield AJ, Silveira Pinto R, Trajano GS. Effects of resistance training concentric velocity on older adults’ functional capacity: A systematic review and meta-analysis of randomised trials. Exp Gerontol. 2019;127:110731. [PubMed: 31505227]
6.
de Souto Barreto P, Rolland Y, Vellas B, Maltais M. Association of Long-term Exercise Training With Risk of Falls, Fractures, Hospitalizations, and Mortality in Older Adults: A Systematic Review and Meta-analysis. JAMA Intern Med. 2019;179(3):394–405. [PMC free article: PMC6439708] [PubMed: 30592475]
7.
Dillon L, Clemson L, Ramulu P, Sherrington C, Keay L. A systematic review and meta-analysis of exercise-based falls prevention strategies in adults aged 50+ years with visual impairment. Ophthalmic Physiol Opt. 2018;38(4):456–67. [PubMed: 29732579]
8.
Falck RS, Davis JC, Best JR, Crockett RA, Liu-Ambrose T. Impact of exercise training on physical and cognitive function among older adults: a systematic review and meta-analysis. Neurobiology of aging. 2019;79:119–30. [PubMed: 31051329]
9.
Gordt K, Gerhardy T, Najafi B, Schwenk M. Effects of Wearable Sensor-Based Balance and Gait Training on Balance, Gait, and Functional Performance in Healthy and Patient Populations: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Gerontology. 2018;64(1):74–89. [PubMed: 29130977]
10.
Hart PD, Buck DJ. The effect of resistance training on health-related quality of life in older adults: Systematic review and meta-analysis. Health promotion perspectives. 2019/02/23 ed2019. p. 1–12. [PMC free article: PMC6377696] [PubMed: 30788262]
11.
Hita-Contreras F, Bueno-Notivol J, Martinez-Amat A, Cruz-Diaz D, Hernandez AV, Perez-Lopez FR. Effect of exercise alone or combined with dietary supplements on anthropometric and physical performance measures in community-dwelling elderly people with sarcopenic obesity: A meta-analysis of randomized controlled trials. Maturitas. 2018;116:24–35. [PubMed: 30244776]
12.
Kauppi M, Elovainio M, Stenholm S, Virtanen M, Aalto V, Koskenvuo M, et al. Social networks and patterns of health risk behaviours over two decades: A multi-cohort study. J Psychosom Res. 2017;99:45–58. [PubMed: 28712430]
13.
Kidd T, Mold F, Jones C, Ream E, Grosvenor W, Sund-Levander M, et al. What are the most effective interventions to improve physical performance in pre-frail and frail adults? A systematic review of randomised control trials. BMC Geriatr. 2019;19(1):184. [PMC free article: PMC6622112] [PubMed: 31291884]
14.
Labott BK, Bucht H, Morat M, Morat T, Donath L. Effects of Exercise Training on Handgrip Strength in Older Adults: A Meta-Analytical Review. Gerontology. 2019;65(6):686–98. [PubMed: 31499496]
15.
Lindsay Smith G, Banting L, Eime R, O’Sullivan G, van Uffelen JGZ. The association between social support and physical activity in older adults: a systematic review. The international journal of behavioral nutrition and physical activity. 2017;14(1):56. [PMC free article: PMC5408452] [PubMed: 28449673]
16.
McMullan, II, McDonough SM, Tully MA, Cupples M, Casson K, Bunting BP. The association between balance and free-living physical activity in an older community-dwelling adult population: a systematic review and meta-analysis. BMC public health. 2018;18(1):431. [PMC free article: PMC5879995] [PubMed: 29609585]
17.
Sherrington C, Fairhall NJ, Wallbank GK, Tiedemann A, Michaleff ZA, Howard K, et al. Exercise for preventing falls in older people living in the community. The Cochrane database of systematic reviews. 2019;1:CD012424. [PMC free article: PMC6360922] [PubMed: 30703272]
18.
Sivaramakrishnan D, Fitzsimons C, Kelly P, Ludwig K, Mutrie N, Saunders DH, et al. The effects of yoga compared to active and inactive controls on physical function and health related quality of life in older adults- systematic review and meta-analysis of randomised controlled trials. The international journal of behavioral nutrition and physical activity. 2019;16(1):33. [PMC free article: PMC6451238] [PubMed: 30953508]
19.
Taylor LM, Kerse N, Frakking T, Maddison R. Active Video Games for Improving Physical Performance Measures in Older People: A Meta-analysis. J Geriatr Phys Ther. 2018;41(2):108–23. [PMC free article: PMC5895114] [PubMed: 26974212]
20.
Vancampfort D, Lara E, Smith L, Rosenbaum S, Firth J, Stubbs B, et al. Physical activity and loneliness among adults aged 50 years or older in six low- and middle-income countries. Int J Geriatr Psychiatry. 2019;34(12):1855–64. [PMC free article: PMC6854283] [PubMed: 31435958]
21.
Yoshimura Y, Wakabayashi H, Yamada M, Kim H, Harada A, Arai H. Interventions for Treating Sarcopenia: A Systematic Review and Meta-Analysis of Randomized Controlled Studies. Journal of the American Medical Directors Association. 2017;18(6):553.e1–.e16. [PubMed: 28549707]
22.
Shea BJ, Reeves BC, Wells G, Thuku M, Hamel C, Moran J, et al. AMSTAR 2: A critical appraisal tool for systematic reviews that include randomised or non-randomised studies of healthcare interventions, or both. BMJ. 2017;358:j4008. [PMC free article: PMC5833365] [PubMed: 28935701]
23.
Gillespie LD, Robertson MC, Gillespie WJ, Sherrington C, Gates S, Clemson LM, et al. Interventions for preventing falls in older people living in the community. The Cochrane database of systematic reviews. 2012(9):CD007146. [PMC free article: PMC8095069] [PubMed: 22972103]
24.
Lefebvre C, Manheimer E, Glanville J. Chapter 6: Searching for studies. In: Higgins JP, Green S, editor(s). Cochrane Handbook for Systematic Reviews of Interventions Version 5.1.0 (updated March 2011). The Cochrane Collaboration, 2011. Accessed: 2011. Available from: Available from www​.handbook.cochrane.org.
25.
Sherrington C, Fairhall N, Wallbank G, Tiedemann A, Michaleff ZA, Howard K, et al. Exercise for preventing falls in older people living in the community: an abridged Cochrane systematic Review. Br J Sports Med. 2019. [PubMed: 31792067]
26.
Lamb SE, Becker C, Gillespie LD, Smith JL, Finnegan S, Potter R, et al. Reporting of complex interventions in clinical trials: development of a taxonomy to classify and describe fall-prevention interventions. Trials. 2011;12:125. [PMC free article: PMC3127768] [PubMed: 21586143]
27.
Higgins JPT, Green S, Cochrane Collaboration. Cochrane handbook for systematic reviews of interventions. Chichester, England ; Hoboken, NJ: Wiley-Blackwell; 2011. xxi, 649 p. p.
28.
Schünemann HJ OA, Higgins JP, Vist GE, Glasziou P, Akl E, et al. on behalf of the Cochrane GRADEing Methods Group (formerly Applicability and Recommendations Methods Group) and the Cochrane Statistical Methods Group. Chapter 11: Completing ‘Summary of findings’ tables and grading the confidence in or quality of the evidence. 2017. In: Cochrane Handbook for Systematic Reviews of Interventions [Internet]. The Cochrane Collaboration.
29.
Norway C. How to write a plain language summary of a Cochrane intervention review Accessed: 15 November: 2017. Available from: https://www​.cochrane​.no/how-write-plain-language-summary.
30.
Lamb SE, Becker C, Gillespie LD, Smith JL, Finnegan S, Potter R, et al. Reporting of complex interventions in clinical trials: development of a taxonomy to classify and describe fall-prevention interventions. Trials. 2011;12:125. [PMC free article: PMC3127768] [PubMed: 21586143]
31.
Serra-Prat M, Sist X, Domenich R, Jurado L, Saiz A, Roces A, et al. Effectiveness of an intervention to prevent frailty in pre-frail community-dwelling older people consulting in primary care: a randomised controlled trial. Age Ageing. 2017;46(3):401–7. [PubMed: 28064172]
32.
Yu R, Wong M, Leung J, Lee J, Auyeung TW, Woo J. Incidence, reversibility, risk factors and the protective effect of high body mass index against sarcopenia in community-dwelling older Chinese adults. Geriatr Gerontol Int. 2014;14 Suppl 1:15–28. [PubMed: 24450557]
33.
Henwood TR, Riek S, Taaffe DR. Strength versus muscle power-specific resistance training in community-dwelling older adults. J Gerontol A Biol Sci Med Sci. 2008;63(1):83–91. [PubMed: 18245765]
34.
Lustosa LP, Silva JP, Coelho FM, Pereira DS, Parentoni AN, Pereira LS. Impact of resistance exercise program on functional capacity and muscular strength of knee extensor in pre-frail community-dwelling older women: a randomized crossover trial. Rev Bras Fisioter. 2011;15(4):318–24. [PubMed: 21971726]
35.
Oh SL, Kim HJ, Woo S, Cho BL, Song M, Park YH, et al. Effects of an integrated health education and elastic band resistance training program on physical function and muscle strength in community-dwelling elderly women: Healthy Aging and Happy Aging II study. Geriatr Gerontol Int. 2017;17(5):825–33. [PubMed: 27138245]
36.
Wolf SL, Barnhart HX, Kutner NG, McNeely E, Coogler C, Xu T. Selected as the best paper in the 1990s: Reducing frailty and falls in older persons: an investigation of tai chi and computerized balance training. J Am Geriatr Soc. 2003;51(12):1794–803. [PubMed: 14687360]
37.
Goodpaster BH, Chomentowski P, Ward BK, Rossi A, Glynn NW, Delmonico MJ, et al. Effects of physical activity on strength and skeletal muscle fat infiltration in older adults: a randomized controlled trial. J Appl Physiol (1985). 2008;105(5):1498–503. [PMC free article: PMC2584841] [PubMed: 18818386]
38.
Kemmler W, von Stengel S. Exercise frequency, health risk factors, and diseases of the elderly. Arch Phys Med Rehabil. 2013;94(11):2046–53. [PubMed: 23748185]