Mindfulness
A psychological state of awareness, the practices that promote this awareness, a mode of processing information and a character trait. As a therapy mindfulness is defined as a moment-to-moment awareness of one's experience without judgment and as a state and not a trait.
Year introduced: 2014
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Tree Number(s): F02.463.551, F04.754.137.350.500
MeSH Unique ID: D064866
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