The Relationship between Modern Fad Diets and Kidney Stone Disease: A Systematic Review of Literature

Nutrients. 2021 Nov 26;13(12):4270. doi: 10.3390/nu13124270.

Abstract

Objectives: Kidney stone disease (KSD) has a strong association with diet metabolic syndrome. This review aims at exploring the lithogenic risk posed by the current most popular diets. Our approach was to search for the effect of each diet type on the major urinary risk factors, to try to draw conclusions regarding the association of a specific diet type and KSD.

Methods: This systematic review searched for the available literature exploring the association between the existing popular fad diets and KSD. Articles in English, French and Spanish were included, without restriction of the search period with the final search done in August 2021.

Results: Total number of studies and studies for each diet type was as follows: 22 articles for the low carbohydrate diet, 20 articles for high protein diets, 26 articles for vegetarian and vegan diets. There exists a substantial variability in different low carbohydrate and high protein diets, and considerable overlap between modern popular fad diets. High carbohydrate intake might increase urine uric acid, calcium and oxalate levels. High protein diets increase urine calcium and uric acid and lower urine pH and citrate. Consumption of fruits and vegetables increases the urinary volume and urinary citrate. In vegan diets, sufficient daily calcium intake is important to avoid possible secondary hyperoxaluria.

Conclusions: Few studies evaluated the direct relationship between modern fad diets and KSD. In general, the reduction of carbohydrate in the diet, and counterbalancing protein rich diets with sufficient intake of fruits and vegetables, seem to play a protective role against KSD formation. Maintaining sufficient calcium intake in vegan and vegetarian diets is important. Additional research is needed to directly evaluate the link between KSD and each diet type.

Keywords: Atkins; Dukan; Mediterranean; diet; fad diets; high protein; ketogenic; kidney calculi; kidney stones; low carbohydrate; low fat; nephrolithiasis; paleo; risk; urinary stones; urolithiasis; vegan; vegetarian; zone.

Publication types

  • Systematic Review

MeSH terms

  • Calcium, Dietary / analysis
  • Diet Fads / adverse effects*
  • Humans
  • Kidney Calculi / etiology*

Substances

  • Calcium, Dietary