Table 7. Dietary Considerations to Prevent Foodborne Infectiona

Food GroupMay EatDo Not Eat
Dairy All pasteurized grade “A” milk, milk productsUnpasteurized or raw milk
Dry, refrigerated, or frozen pasteurized whipped toppingFoods made from unpasteurized or raw milk
Commercially packaged hard and semisoft cheeses such as cheddar, mozzarella, Parmesan, Swiss, Monterey JackCheeses from delicatessens
Cooked soft cheese such as brie, Camembert, feta, farmer’sbCheese containing chili peppers or other uncooked vegetables
Commercially sterile ready-to-feed and liquid-concentrate infant formulasCheeses with molds, such as blue, Stilton
Mexican-style soft cheeses such as queso fresco, queso blanco
Powdered infant formulas, if a ready-to-feed or liquid-concentrate alternative is available
Meat and meat substitutes All meats, poultry, fish cooked to well-done (poultry >180°F; other meats >160°F)Raw or undercooked meat, poultry, fish, game, tofu
Canned meatsRaw or undercooked (over easy, soft boiled, poached) eggs and unpasteurized egg substitutes
Eggs cooked until both white and yolk are firmMeats & cold cuts from delicatessens
Pasteurized eggs and egg substitutes and powdered egg white (can be used undercooked)Hard-cured salami in natural wrap
Commercially packaged salami, bologna, hot dogs, ham, other lunch meats (heated until steaming)Refrigerated pâtés or meat spreads
Canned and shelf-stable smoked fish (refrigerate after opening)Uncooked, refrigerated smoked seafood such as salmon or trout labeled nova-style, lox, kippered, smoked, or jerky
Pasteurized or cooked tofuPickled fish
Refrigerated smoked seafood such as salmon or trout if cooked to 160°F or contained in a cooked dish or casseroleTempe (tempeh) products
Fruits and nuts Well-washedc, raw, and frozen fruit, except berriesUnwashed raw fruits
Cooked, canned, and frozen fruitFresh or frozen berries
Pasteurized juices and frozen juice concentratesUnpasteurized fruit and vegetable juices
Dried fruitsFresh fruit salsa and unpasteurized raw-fruit–containing items found in grocery refrigerated case
Canned or bottled roasted nutsRaw nuts
Shelled, roasted nuts and nuts in baked productsRoasted nuts in the shell
Commercially packaged nut butters (peanut, almond, soy nut)
Entrees and soups All cooked entrees and soupsAll miso products
Vegetables Well-washedc raw and frozen vegetablesUnwashed raw vegetables or herbs
All cooked fresh, frozen, or canned vegetables, including potatoesFresh, unpasteurized vegetable salsa and unpasteurized raw-vegetable–containing items found in grocery refrigerated case
Shelf-stabled bottled salsa (refrigerate after opening)All raw vegetable sprouts (alfalfa, clover, mung bean)
Cooked vegetable sprouts such as mung bean sproutsSalads from delicatessens
Fresh, well-washedc herbs, dried herbs, and spices (added to raw or cooked foods)
Breads, grains, and cereal products All breads, bagels, rolls, English muffins, muffins, pancakes, sweet rolls, waffles, French toastRaw (not baked or cooked) grain products, such as raw oats
Potato chips, corn chips, tortilla chips, pretzels, popcorn
Cooked grains and grain products, including pasta and rice
All cereals, cooked and ready-to-eat
Beverages Boiled well watereUnboiled well water
Tap water and ice made from tap waterfCold-brewed tea made with warm or cold water
Commercially bottled distilled, spring, and natural watersgMate tea
All canned, bottled, and powdered beveragesWine, unpasteurized beer (Note: all alcoholic beverages can be consumed if approved by physician.)
Instant and brewed coffee and tea; cold-brewed tea made with boiling waterUnpasteurized fruit and vegetable juices
Herbal teas brewed from commercially packaged tea bagsPowdered infant formulas, if a ready-to-feed or liquid-concentrate alternative is available
Commercial nutrition supplements, both liquid and powdered
Commercially sterile ready-to-feed and liquid-concentrate infant formulas
Desserts Refrigerated commercial and homemade cakes, pies, pastries, and puddingsUnrefrigerated cream-filled pasty products (not shelf-stabled)
Refrigerated cream-filled pastries
Cookies, both homemade and commercially prepared
Shelf-stabled cream-filled cupcakes and fruit pies
Canned and refrigerated puddings
Ices, ice pops, and similar products
Candy, gum
Fats Vegetable oils and shorteningFresh salad dressings (stored in grocery refrigerated case) containing raw eggs or cheeses listed as “Do Not Eat” under “Dairy”
Refrigerated lard, margarine, and butter
Commercial, shelf-stabled mayonnaise and salad dressings, including blue cheese and other cheese-based salad dressings (refrigerate after opening)
Cooked gravies and sauces
Other Commercial pasteurized grade “A” honeyRaw honey, honey in the comb
Salt, granulated sugar, brown sugarHerb and nutrient supplement preparations
Jams, jellies, syrups (refrigerate after opening)Brewer’s yeast, if uncooked
Catsup, mustard, barbecue sauce, soy sauce, other condiments (refrigerate after opening)
Pickles, pickle relish, olives (refrigerate after opening)
Vinegar

aAdapted from Tomblyn et al.[7] and Lund.[8]

bAlthough eating cooked soft cheese is not completely risk free, the risk of food-borne illness is low.

cRinse under clean running water before use, including produce that is to be cooked or peeled, such as bananas, oranges, and melons.

dShelf stable refers to unopened canned, bottled, or packaged food products that can be stored at room temperature before being opened; container may require refrigeration after being opened.

eBring tap water to a rolling boil and boil for 15–20 minutes. Store boiled water in the refrigerator; discard unused water after 48 hours. Hematopoietic cell transplantation patients are advised not to use well water from private wells or from public wells in communities with limited populations because tests for bacterial contamination are performed too infrequently.

fTap water from a city water service in a highly populated area that is tested >2 times/day for bacterial contamination. Listen for media alerts for a “boil water advisory,” which means all tap water should be boiled >1 minute before being consumed. In addition, use a home water filter capable of removing particles >1 µm in diameter or filter by reverse osmosis to reduce risk of exposure to Cryptosporidium.

gBottled water can be used if it conforms to U.S. Food and Drug Administration standards and has been processed to remove Cryptosporidium by reverse osmosis, distillation, or 1-μm-particulate absolute filtration. Contact the bottler directly to confirm which process is used. Contact information for water bottlers is available on the International Bottled Water Association website.

From: Nutrition in Cancer Care (PDQ®)

Cover of PDQ Cancer Information Summaries
PDQ Cancer Information Summaries [Internet].
Bethesda (MD): National Cancer Institute (US); 2002-.

NCBI Bookshelf. A service of the National Library of Medicine, National Institutes of Health.